Gaba & Yoga

What does GABA has to do with Yoga? Or Anxiety? Or Depression? Or Stress and Overwhelm? A lot! “GABA is the chief inhibitory neurotransmitter in the mammalian nervous system. It cools things off and chills things out.” explains Emily Deans MD in Evolutionary Psychiatry and Psychology Today” Simply put, we have neurotransmitters which excite us,…

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Yoga Accelerates Healing

Hello everyone, Thank you for signing up for the “Yoga Accelerates Healing”! Enjoy! As a thank you for watching the webinar presentation, I’d be more than happy to answer any questions you might have around what was presented … or that you think I could help you with. email: info[at]RevitalizeMindBodySoul.com To Your Health! big revitalizing…

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What’s Your Mind Body Relationship?

          Answer the 4 questions above (once you answer one the next one slides in) and then press Continue … but before you press Continue –> Write down the result you get from those 4 questions as you are going to plug it into the final part of the quiz! Have fun!…

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What’s Your Mind Body Relationship?- step 2

            Answer the above 10 questions, remember your result and proceed to the last part of the quiz before you get your RESULT with tips and awesome information to help you get balanced mind and body!  

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What’s Your Mind Body Relationship? – last step

           

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Quiz

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Anxiety over Dry Skin?

Winter with its holidays and bundled up days in front of the fire with a good book and a hot cup of tea are soul soothing but also bring along cold and dry weather which is a common cause of dry skin. White, scaly, rough skin is not comfortable, good looking, nor is it healthy.…

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This nutritionist eats carbs! Why should I listen to her?

  Have you ever heard of the saying “Don’t do what the priest does, do what he tells you to do?” Yeah, that one! Is the doctor who’s supposed to keep you healthy, healthy himself? Following his own advice? Hardly ever to pretty much never! Or better yet, how about the story where a mother…

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What anxiety drugs do to you!

Have you ever wondered what those anxiety pills do to you? Physically, emotionally and mentally? Why do they work or not work? Any side effects that you never thought of before ? I always wanted to know … so I did my research… as usual 🙂 When you tell your doctor you feel anxious what…

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Gunning down my anxiety … with a 1884 riffle

Have you ever had a 130 year old killing machine in your hands with a stupid smile on your face even if you had no clue what you were doing? Maybe, if you’re an uneducated thug or a trigger happy redneck! … and then there’s me! 🙂 Last Sunday, the sweetest old man ever put…

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