– 1/2 avocado
– 1 pasture raised chicken egg
– salt, pepper, any seasoning you enjoy
Preheat over at 400- 425 degrees
Cut avocado in 2, take the seed out and scoop out some extra room for the egg
Crack the egg, place it in the avocado “nest”
Put it in a oven safe dish and in the oven it goes for 10 min. If you like it runny – check on it and pull it out earlier, or if you like it hard boiled 15 min is a looot of time.
You can add shredded cheese on top
Use your imagination
Have fun and enjoy!