What’s Your Mind Body Relationship? - videos
3 FREE video series to give you the tools to assess what your Mind-Body Relationship is and how to bring it to a peaceful healthy balance!
There's a fine line between Relaxation & Stress! When you know you are on that line or have already crossed it on the stressed out side ... you might choose to hop back on the healthy train and Access Your Relaxation on Demand!
What you learn:
- The Fine Line Between Relaxation & Stress - video 1
- What's Your Mind-Body Relationship!
- Moving with the Change to Keep the Balance. Access Your Relaxation on Demand!
- PLUS you will get an invite to my exclusive online community where you connect with awesome like-minded people primed to improve the relationship between their mind and body.
- The Yoga Eat Play community is filled with support, empathy, vulnerability, gratitude, kindness, silly videos, interesting discussions, and of course…a side of wise-cracking humor.
- Access to a simple quiz that's designed for you to have a new understanding and awareness of how your mind and body function. As you gain new knowledge about your mind and body connection you will be able to improve your lifestyle.
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